青少年体育运动兴趣的培养,尤其是那些挑战极限与耐力的竞技项目,既有赖于个体与生俱来的体育天赋,又奠基于教练的科学训练,远非局外人所说的“不过是天天走、跑、跳、投尔已。”以田径运动为例,教练只有深谙全面锻炼、循序渐进、正视差异、适度负荷、以赛促训等要点,并持之以恒践行于教学实践,才能不负使命、人才辈出。 The training of young people’s sports interests, especially those that challenge the limits and endurance, depends not only on the physical talents born by individuals but also on the coaching of scientific training, far from outsiders. “ Run, jump, vote Seoul has been. ”Take track and field sports as an example, the coach only fully versed in comprehensive exercise, step by step, face up to differences, moderate load, to promote training and other key points, and persevere practice in teaching practice, can not live up to Mission, talented people.