街头卖的油条可能添加了铝,铝可起蓬松,作用,然而,过量的铝会导致老年痴呆。我们可以尝试一下自己做健康油条。材料需准备高筋面粉200克、酵母4克、糖15克、牛奶175克、碱、盐各少许。在牛奶中加入酵母,拌匀,将面粉与糖混合均匀,在面粉中缓缓加入牛奶,边加边搅拌,拌匀后揉成面团。将面团盖上湿布,醒发至两倍大。将碱、盐用少量水拌匀。用手蘸着碱水,蘸一下揉打一下面团,至完全揉均。重新盖上湿布,待面团二 Streets of fried fritters may have added aluminum, aluminum can play a role fluffy, however, excessive aluminum can cause Alzheimer’s. We can try ourselves to make healthy fritters. Materials need to prepare 200 grams of high gluten flour, yeast 4 grams, 15 grams of sugar, milk 175 grams, a little alkali and salt. Add yeast in the milk, mix well, mix the flour and sugar evenly, slowly add the milk in the flour while stirring, mix and knead the dough. Cover the dough with a damp cloth and wig twice as large. The alkali, salt mix well with a small amount of water. Dipped in alkaline water by hand, dip dough about to dough to knead all. Re-cover the wet cloth until the dough two