跳高是一项以身体能力,通过一定的技术,按照规则,越过一定高度为目的运动项目。在背越式跳高教学训练中,许多教师忽视对助跑这一技术环节的强化训练,导致许多学生在训练时出现一些错误或不到位的动作,这样就会使教学训练很难达到预期效果。背越式跳高助跑的任务是使运动员获得必要的水平速度,并为提高起跳效果和顺利过杆创造必要条件。背越式跳高一般采用8～12 High jump is a physical ability, through certain techniques, in accordance with the rules, over a certain height for the purpose of sports. In Fosbury High Jump teaching and training, many teachers neglect to strengthen the training of technical aspects of the run, resulting in many students in the training of some errors or not in place, so that teaching and training will be difficult to achieve the desired results. The task of Fosbury Jump is to get the athlete the necessary horizontal speed and create the necessary conditions to improve his take-off effect and to get the job done. Fosbury high jump generally 8 to 12