体育教学的目的主要是全面促进学生的身心协调发展，传授体育文化（技术、知识），为终身锻炼打下基础。因此，这就必须要求我们在上体育课或其他训练课时，既要上好课，也应注意在课前让学生做好准备活动，使学生尽快地在一开始上课就能进入最佳运动竞技状态，取得较好的... The purpose of physical education teaching is to promote students’ physical and mental development in a coordinated way, teach physical culture (technology, knowledge), and lay the foundation for lifelong exercise. Therefore, this must require that we must not only take good lessons in physical education or other training courses, but also pay attention to allowing students to prepare before the class so that students can enter the best sports competition as soon as possible at the beginning of class. State, get better...