冬至过后,不少腊味食品如腊肉、腊肠等都应景上市了。然而,腊味属于精致加工食物,味道又偏咸,只宜品尝,多食会影响健康,特别是下列人士最好少食。 小孩子 腊味食品偏咸,其中含有大量的钠,吸收过多的钠会增加肾脏的负担,由于小孩子的肾脏功能尚未完全发育成熟,所以最好少吃。 孕妇 腊味食品在腌制过程中添加防腐剂,会影响胎儿的健 After the winter solstice, a lot of preserved foods such as bacon, sausage, etc. should be listed on the King. However, sausage is a delicacy processed food, the taste is salty, should taste only, more food will affect the health, especially the following persons is best to eat less. Small children savory food salty, which contains a lot of sodium, excessive absorption of sodium will increase the burden on the kidneys, as children’s kidney function has not fully developed, so it is best to eat less. Pregnant women savory food in the curing process to add preservatives, will affect the fetus’s health