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热腾腾的火锅季节又来临了,各种火锅应有尽有,但冬季吃火锅时应谨记以下几条:1)调味料如辣椒酱等对肠胃刺激很大,有肠胃疾病的人尽可能选用麻油等较清淡的调料。2)注意肉类与蔬菜类的均衡,吃完火锅后吃些水果。3)火锅料如鱼饺、虾饺、各种丸子等油脂含量较高,有糖尿病、高血压、高血脂的病人要尽量少吃。4)火锅汤中含有大量嘌呤,有痛风的病人不要喝。5)火锅汤中含钠离子、钾离子多,有肾病、
Hot pot season has arrived, all kinds of hot pot everything, but the winter to eat hot pot should keep in mind the following: 1) seasonings such as chili sauce and other gastrointestinal motivation, gastrointestinal diseases as possible selection of sesame oil, etc. More light seasoning. 2) pay attention to the balance of meat and vegetables, eat hot pot after eating fruit. 3) hot pot dishes such as fish dumplings, shrimp dumplings, all kinds of balls and other higher fat content, with diabetes, hypertension, hyperlipidemia patients should try to eat less. 4) hot pot soup contains a large number of purines, gout patients do not drink. 5) hot pot soup contains sodium, potassium and more kidney disease,