武术作为普通高校体育教学中重要的教学部分,一般以武术套路教学为主,但是武术套路教学的动作数量多、变化路线多,这些都会使学生对武术学习失去兴趣。表象训练法是一种借助心理学运动的方法,在武术套路的教学过程中,有目的地使用表象训练法可以使学生以回忆想象动作技术的方法来学习,从而在一定程度上加快学生对套路动作的掌握。 Wushu, as an important teaching part in PE teaching in ordinary colleges and universities, is mainly based on Wushu routine teaching. However, Wushu routine teaching has many actions and varied routes, which will make students lose their interest in Wushu learning. Representation training method is a kind of psychological exercise with the method of teaching in the Wushu routines, the purpose of using the image training method allows students to recall the imagination of action techniques to learn, to a certain extent, to speed up the students on the routine Mastery of action.