In this life I need to make my own magic.
　　I must teach myself what I need to know.
　　To be happy, I need to accept and love myself
　　 without any conditions.
　　To get what I want, I must give what I want to receive.
　　To have respect, I need to treat myself the way
　　 I want others to treat me.
　　I need to remember that I am 1)constantly creating my life
　　 with my dreams.
　　Likewise, I need to remember that I have the power to change
　　 my life in an instant.
　　I know that I am a victim of no one and no thing.
　　Change will come only when I completely accept
　　 how things are.
　　In order to grow, I must stretch beyond my comfort zone.
　　My present power lies in the present moment and no where else.
　　I can grow from being happy as well as from being unhappy.
　　


　　
　　在这一生中，我要创造自己的奇迹。
　　我须教会自己所应该知道的。
　　要想快乐，我就要无条件地接受并懂得爱自己。
　　要获得心中所想，我须付出我所想获得的。
　　要获得尊重，对待自己，必须如我希望别人如何待我一样。
　　我要记住，我将不断用自己的梦想创造生活。
　　同样的，我要记住，我有能力立刻改变自己的生活。
　　我知道，我不是任何人或事的牺牲者。
　　只有当我完全接受现实，改变才会出现。
　　为了成长，我必须离开眼前的安逸。
　　现在我的力量不在别处，就在此时此刻。
　　无论喜忧，我都能从中获益成长。
　　翻译：立及夕