乐感音乐能减轻人的紧张和焦虑,这正是音乐疗法的功效所在。但具有讽刺意味的是,当听众期待从演奏者的音乐中得到享受和安逸时,演奏者自己却可能正在经受着怯场的煎熬。一般来说,乐感差的演奏者,不能被音乐本身所吸引,便会更多地去关注技巧和难点,发生怯场的机率会更高些。而乐感好的演奏者,虽然也会紧张、怯场,可是当演奏开始之后,他可能很快就会被音乐所吸引,使自己的全部身心都投入到 Music music can reduce people's tension and anxiety, which is where the efficacy of music therapy. Ironically, however, the listener may himself be experiencing stage fright when he or she looks forward to enjoying and enjoying the music of the player. Generally speaking, a player with a bad feeling can not be attracted by the music itself, and he will pay more attention to the skill and difficulty. The chance of a stage fright will be higher. The good music player, though also nervous, stage fright, but when the performance began, he may soon be attracted by the music, so that all their own physical and mental into