自主学习是“课程标准”所提倡的学习方式之一,“课程标准”提倡以学生为中心,重视学生的主体地位,注重学生的学法研究,也是在体育教学中体现因材施教的重要手段。自主学习要求学生自由展开学习活动并在学习中充分发挥自己的主体性,逐步培养学生的自主性和主动性,初步形成体育锻炼的习惯。根据自主学习的特点、途径以及学生开展自主学习的前提条件,就教学理念和教学方法,结合多年教学实践,谈一下做法和见解。 Self-regulated learning is one of the learning methods advocated by “Curriculum Standards”. “Curriculum Standards ” advocates taking students as the center, attaching importance to the dominant position of students and paying attention to the study of students’ learning methods. It also embodies the individualized teaching in physical education Important means. Autonomous learning requires students to freely start learning activities and give full play to their own subjectivity in learning, and gradually develop their autonomy and initiative, the initial formation of physical exercise habits. According to the characteristics of autonomous learning, ways and students to carry out the prerequisite for independent learning, teaching philosophy and teaching methods, combined with years of teaching practice, talk about practices and insights.