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四十年前,我还是个二十多岁的小伙子,住在单位的集体宿舍里。因为懒,晨起不愿意外出到“老虎灶”去买热水回来洗脸,我就拧开自来水龙头用冷水洗脸。没想到,当时为图方便省事,几十年下来,我倒养成了冷水洗脸的习惯。不管春夏秋冬,无论到什么地方,就是住进舒适的星级宾馆,我也天天晨起后用冷水洗脸,从不间断。冷水洗脸能增强机体对疾病
Forty years ago, I was still in my twenties and lived in a unit dormitory. Because of lazy, early morning unwilling to go out “Tiger stove ” to buy hot water back to wash my face, I unscrew the tap to wash your face with cold water. Unexpectedly, at the time convenient and easy for the map, decades down, I have developed a cold wash habits. Regardless of the spring, summer, autumn and winter, no matter where, is to live in a comfortable star-rated hotel, I also wash the face with cold water every morning, never stop. Cold water wash can enhance the body’s disease